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GUT HEALTH & NUTRITION EXPERT, MILTON KEYNES

Why should you choose our specialist nutritionist in Olney, Milton Keynes?

At TOP Physiotherapy, we are proud to support your health from the inside out, because we believe true wellness starts with both movement and nourishment.  Our specialist Nutritionist, Charlotte, is experienced and compassionate and is known for her clarity, compassion, and clinical depth. Charlotte supports clients to let go of the exhausting pursuit of fragmented answers and instead uncover the real drivers behind their symptoms, with practical support that restores confidence, resilience, and lasting results.

Charlotte Lucas TOP Health Nutrition

Why should you choose Charlotte Lucas - our expert nutritionist?

Charlotte Lucas TOP Health Nutrition

Are you someone who...

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  • Suffers with digestive complaints?

  • Feels unhappy with your weight? 

  • Put up with your allergies?

  • Endure regular cravings?

  • Experiences rollercoaster mood swings?

  • Feels conscious of your skin health? 

  • Experiences brain fog?

  • Feel fatigued and tired every day? 

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If so, you are in the right place!

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Having to deal with any of these on a daily basis is tiring, stressful and most of all frustrating.

 

Many different factors can play a role in contributing to symptoms like these such as our hormones, toxin exposure, environment and the foods we eat. 

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Charlotte combines her expertise in pharmaceuticals and clinical nutrition with a personalised, whole-body approach. She helps clients move beyond short-term symptom relief, offering clear, evidence-informed strategies to understand and address the deeper imbalances driving their health concerns.

 

Charlotte will create personalised nutrition and lifestyle interventions to support your health concerns and get you back to feeling happy and healthy.

MEET OUR EXPERT NUTRITIONIST

Charlotte is a UK-registered pharmacist, registered nutritionist, and functional medicine practitioner with over 30 years of experience.

 

Charlotte is a recognised specialist in the field of women’s health, with a strong focus on the root causes of chronic health concerns - including gut health, hormonal imbalances, autoimmune conditions, and long-term inflammatory issues.

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Her master’s research in Nutritional Medicine focused on the gut microbiome and cancer immunotherapy - and her ongoing fascination with the gut–immune–hormone axis continues to underpin much of her clinical work. Charlotte describes herself as a gut health “geek,” with a passion for helping clients make sense of complex health challenges through a blend of science, experience, and empathy.​

Charlotte Lucas TOP Health_edited.jpg

What Can I Expect In An Appointment?

 

  • A thorough consultation that explores your health history, lifestyle, diet, medications, and goals

  • Support that’s rooted in science, but tailored to your life

  • Guidance around testing and supplement use, when appropriate - but always with a “less is more” mindset

  • A focus on food-first strategies, gut health, and the role of nutrition in hormone balance, inflammation, and immunity

  • Realistic changes that meet you where you are - with the support to make them stick

  • An emphasis on building understanding, confidence, and self-awareness, so you leave with more clarity than you came with

Our Specialist Nutrition Services:

  • 1:1 consultations tailored to your health story

  • Personalised nutrition and lifestyle plans

  • Gut and hormone support strategies

  • Guidance around testing and supplements

  • Simple, realistic food and lifestyle changes that actually stick

  • Workshops, small group sessions and community events

Debbie - Gut Health, Auto-Immune

Alice - Gut Health

Ruqaiyyah- Alopecia Areata

"Thank you for working with me , I was quite apprehensive at first if this would be the right thing for me , however you made me very at ease from the start . Your wealth of knowledge, your approach  , and generally just listening and helping me to understand  and look at alternative ways to improve my gut health , hair issues as well as my mental well being has been  enlightening ,  & thought provoking acknowledging that its ok to put your self first .
I am much more positive of the journey ahead of me ( for ME )  so THANK YOU ! "

"I really enjoyed how Charlotte educates you on what is happening inside your body as you are learning to deal with/ overcome symptoms. It is so helpful to actually understand the processes inside the gut and I now feel really empowered to be able to make the right decisions for my gut."

"I would say to them that it’s the best decision that they could make for their mental

and physical self. That it is scary at first, but when you begin to work with Charlotte

you will feel supported/empowered enough to execute the changes this journey

requires off of you."

Schedule an Appointment Today

Don't wait to address your gut health concerns. Contact us today to schedule an appointment with Charlotte, our Expert nutritionist.

Family-Centred Approach

Why choose Charlotte Lucas?

  • Experience:  With over 30 years of extensive experience and expertise. Charlotte will ensure you receive the best care possible.

  • Tailored Solutions: We design personalised treatment plans tailored to your specific condition, ensuring optimal results.

  • Convenient Location: Our clinic in Olney is easily accessible, providing a convenient option for anyone seeking Nutrition support near Northampton, Milton Keynes and Bedford.

  • Comprehensive Care: We focus on your overall well-being, taking a holistic approach to your treatment.

Convenient Location in Olney, Milton Keynes

Our nutrition service is conveniently located in Olney, Milton Keynes, making it easily accessible to people in the local area, including people from Milton Keynes, Northampton and Bedford. However, we understand that your time is valuable, and we strive to provide a hassle-free experience and therefore also offer virtual consultations if getting to the clinic isn't an easy option.

Health and Care Professions Council
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Tel. No: 01234385611

Address: 9 Elmlea Drive, Olney, Mk46 5HU

The Fitness Hub,10 Stilebrook Road, Olney, MK46 5EA

The Mighty 100, Box Studios, Linford Wood, MK14 6LS

Chartered Society of Phyisiotherapy

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