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Physical Therapy Session

KNEE PAIN IN OLNEY & MILTON KEYNES

Knee pain can affect everything from walking and climbing stairs to running, sport and exercise. Whether your symptoms started suddenly or have developed over time, our physiotherapists can identify the cause and create a personalised treatment plan to help you move confidently again.

THE KNEE IS A COMPLEX JOINT MADE UP OF BONES, CARTILAGE, LIGAMENTS AND MUSCLES. SYMPTOMS CAN ARISE FROM ANY OF THESE STRUCTURES. 

​Common Causes of Knee Pain

  • Patellofemoral pain (Runner's Knee)

  • Meniscus injuries

  • Knee osteoarthritis

  • Ligament injuries

  • Tendon pain

  • Overuse injuries

  • Sports-related knee pain

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Common Symptoms of Knee Pain include:

  • Pain when walking

  • Pain climbing stairs

  • Swelling

  • Stiffness

  • Clicking or catching sensations

  • Pain during exercise

  • Knee instability or giving way

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Your Treatment May Include

  • Comprehensive assessment

  • Hands-on physiotherapy

  • Exercise rehabilitation

  • Strength and conditioning

  • Running rehabilitation

  • Return-to-sport planning

  • Advice and self-management strategies

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Knee osteoarthritis is one of the most common causes of knee pain, particularly as we get older. While changes seen on scans can be part of normal ageing, they do not always match pain levels. Physiotherapy can help improve strength, mobility and confidence in movement.

How Physiotherapy Helps Knee Pain

Our physiotherapists can help you:

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✓ Identify the source of your symptoms

✓ Reduce pain and swelling

✓ Improve knee movement

✓ Build strength and stability

✓ Return to exercise and sport

✓ Reduce the risk of future flare-ups

Why Choose TOP Physiotherapy?

✓ Experienced musculoskeletal physiotherapists

✓ Personalised rehabilitation plans

✓ Evidence-based treatment

✓ Clinics in Milton Keynes and Olney

✓ Sports injury and running expertise

✓ Trusted by local patients

Where to Find Us:

TOP Physiotherapy takes pride in being accessible to families across the region, including Northampton. Our team operates from two locations in Olney as well as a site in Milton Keynes

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  • 5 Cobbs Garden, Olney, MK46 5QE (Adults & Nutrition)

  • 1 Swallow Close, MK46 5FT (Children's)

  • Mighty 100, Box Studios, Sunrise Pkwy, Linford Wood, Milton Keynes MK14 6LS (Adult Services)

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Both sites are a mere 20-minute drive away from Northampton and Bedford. Or why not take a look at our virtual physiotherapy service or home visits for expert support at home?

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